Peer support improves mental wellness outcomes
Research studies show, in general people who attended a support group for one year were not only less likely to be depressed but also more likely to experience a sense of altruism, cohesiveness, and hope. In the specific case DBSA’s own support groups, research conducted by Pepperdine University showed, participants reported higher levels of understanding
Exercise treatment for major depression: maintenance of therapeutic benefit at 10 months
M Babyak 1, J A Blumenthal, S Herman, P Khatri, M Doraiswamy, K Moore, W E Craighead, T T Baldewicz, K R Krishnan Affiliations expand Abstract Objective: The purpose of this study was to assess the status of 156 adult volunteers with major depressive disorder (MDD) 6 months after completion of a study in which they were
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