How to Effectively Prescribe Exercise

How to Effectively Prescribe Exercise

How to Effectively Prescribe Exercise onephoto/AdobeStock Over the past few decades, the level of sedentariness has increased and become a leading public health concern. Greater total sedentary time and longer sedentary bouts are associated with higher all-cause mortality risk. 1 This is of even greater concern during the coronavirus 19 (COVID-19) pandemic, as the work […]

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