‘The Drugs Did For Me What I Couldn’t Do For Myself’: A Qualitative Exploration of the Relationship Between Mental Health and Amphetamine-Type Stimulant (ATS) Use
Substance use and mental ill health constitute a major public health burden, and a key global policy priority is to reduce illicit and other harmful substance use. Amphetamine-type stimulants (ATS) are the second most used class of illicit drugs and a range of mental health issues have been documented amongst users. This paper explores the …
‘Mediterranean diet may protect against depression symptoms’
‘Mediterranean diet may protect against depression symptoms’ Evidence indicates that following a Mediterranean-style diet, rich in fruit, vegetables, nuts, and cereals, can bring many health benefits, including protection against cardiovascular and metabolic problems. Now, a study also presents a link between this diet and a lower risk of depression later in life.
The Science of Well-Being
The Science of Well-Being In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research …
The Best 12 Books That Can Help You Improve Your Mental Health in 2021
The Best 12 Books That Can Help You Improve Your Mental Health in 2021 Trauma comes in all forms, from near-death experiences to unexpected loss. Dr. Bessel van der Kolk uses recent scientific discoveries to reveal how trauma doesn’t just impact the mind, but also the body. According to van der Kolk, trauma can compromise …
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10 Great Mental Health Apps to Use in 2022
10 Great Mental Health Apps to Use in 2022 MoodKit was developed by two clinical psychologists and is based on the principles and techniques used in cognitive behavioral therapy (CBT). It offers over 200 activities designed to boost your mood and help change negative thinking. Included is a journal feature to help you track your …
Project Healthy Minds
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Drug Abuse Trends and Treatment Approaches for 2023
Drug Abuse Trends and Treatment Approaches for 2023 Substance use disorders involve a wide range of substances and patterns of abuse. However, the abuse of opioid prescription drugs and the rise in overdose deaths it is causing, largely due to the powerful synthetic opioid fentanyl, continues to be the biggest drug issue in America. Polysubstance …
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