Setting Youth in Crisis and Their Families Up for Success There is a mental health crisis among youth in the United States. Nearly half-44%-of US high school students reported in 2021 that they had experienced feelings of persistent hopeless or sadness in the past year. 1 How can we help youth when they are in […]

How to Effectively Prescribe Exercise onephoto/AdobeStock Over the past few decades, the level of sedentariness has increased and become a leading public health concern. Greater total sedentary time and longer sedentary bouts are associated with higher all-cause mortality risk. 1 This is of even greater concern during the coronavirus 19 (COVID-19) pandemic, as the work